Written By Kate Nguy

Episode 57: Egg Wisdom & Leaning into Our Body’s Messages with Kate Northrup

This week I am pretty excited to have Kate Northrup on the podcast, where we cover some pretty interesting topics. I personally have been in Kate’s programs (Origin & Relaxed Money) for 2 years now and her work has helped me amplify my life through deepening my relationship with my body - physically, mentally, and emotionally. She has taught how to regulate my nervous system, how to heal my story with money, and how to use my body as a tuning fork.

As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She’s the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami.

In this episode we explore:

  • How our body is always talking to us - Kate’s reflection on her cervical health and how she was living out of alignment in her life

  • The power of healing when we come into relationship with our body

  • Egg wisdom and its power in manifestation

  • Why paying attention to our symptoms is so important

  • Leaning into trusting your intuition when it comes to big life decisions

  • Reframing how we see rest and why its so important on multiple levels

  • Regulating our nervous system to heal our relationship with money

  • A nourishing way to come into relationship with our debt

My hope is that this episode sparks curiosity in exploring how fear and uncertainty resides in your body and open you up to wanting to explore new ways to interact in these areas of your life.

RESOURCES:

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
Previous
Next