Written By Kate Nguy

Episode 56: Menopause - Making the “M” Word Mainstream with Jesse Schewchuk

I don’t know about you, but menopause was never something marked as a beautiful time in a women’s life. What I heard of it from my mom and my aunt’s was a time of transition filled with uncomfortable side effects and resentment. It’s no wonder why so many women dread getting older.

On the podcast today, we have Jesse Schewchuk joining us to share her story of entering menopause at 42 and her intense journey of healing her body to support her transition. Navigating menopause opened her eyes to how many women were suffering in silence, which is why she is now on a mission to bring awareness, education, and support to women who are struggling with these dramatic shifts in hormones. She is making the “M” word mainstream!

In this episode we explore:

  • Jesse’s story from burnout to early menopause

  • Catching the sign’s of perimenopause and what to do when we notice these shifts happening in your body

  • How PMS and Perimenopause share similarities

  • Why paying attention to our symptoms is so important

  • Why Jesse created The Menopause Mission and how she is making the “M” word mainstream

Jesse Schewchuk is a multi-award-winning Television Producer, Founder and CEO of Modern Muse Media and most recently the founder of the non-profit organization, The menopause mission. With The Menopause Mission she is creating informative events to support women seeking answers on how to support this phase of life, as well as coffee connections for monthly support and a powerful documentary series on menopause that can be watched for free on The Menopause Mission website.

RESOURCES:

  • Join us on May 5 at MAYhem & Menopause: Empowerment Day - get your ticket

  • Watch Jesse’s Documentary Series on Menopause (season 2 is coming soon) - click here

  • Learn more about The Menopause Mission - click here

  • Follow Menopause Mission on Instagram @themenopausemission

  • Grab my NEW FREE E-Book “Maybe it’s Not You: The truth on PMS”


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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