Honestly, I never pictured myself diving headfirst into women’s wellness or menstrual cycle education—let alone building a career around it. But then my 30s rolled around, and let me tell you, they came with a whole lot of questions. From fertility struggles and complicated pregnancies to the whirlwind of pre-term babies and the balancing act between motherhood and career ambitions, I kept finding myself coming back to one place: my body. Specifically, my cycle and the complicated, distorted relationship I’d had with my womb for way too long.

Growing up, we didn’t really talk about spirituality or anything “down there.” Periods and “female issues” were brushed off as private things we didn’t discuss, and, looking back, I see how that instilled a quiet shame. Sure, I was told I could do anything, but there was also this subtle message that being a woman came with limits. It left me with this feeling of needing to live small, not to rock the boat, and to hide parts of myself to avoid judgment.

But let’s be real—I wasn’t about to accept “small.” I was ready to question everything. So, I dug deep, peeling back layers of outdated beliefs, the hustle culture, and the messages designed for a world that often celebrates only masculine energy. I began to see that there’s an unconventional, mystical power in our feminine nature, and that there is beauty in connecting with our cycles. Learning about my body became my way of reconnecting with my own needs, my vitality, and my sense of balanced living.

Now, it’s my mission to help women embrace this wisdom in their everyday lives. Think of it as the Art of Cycle-Syncing—a way to feel empowered, energized, and inspired so you can show up as a passionate, joy-seeking force in your life.

We’re leaving burnout, exhaustion, and resentment behind. No more feeling like your body is betraying you each month! As a Certified Women’s Hormone Health Practitioner and Menstrual Cycle Coach, I’m here to help you blend science with sacred practices for hormone wellness and to find genuine excitement (yes, I said it!) about your cycle and bleeding.

This journey has completely transformed my life, and now, I’m here to break it all down in a way that’s fun, inspiring, and practical, so you can start living your most aligned, empowered life. Let’s do this!