Written By Kate Nguy

Episode 6: Danna Atkinson on perimenopause and why this is a time of great wisdom

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Are you in your 40's and 50's and feeling the shifts in your cycle? Are you feeling disconnect and overwhelmed in this stage of your life?

Well you are not alone! 

So many women enter perimenopause and feel at war with their body. There can be a rise in emotions that you were not prepared for and physical changes that you are lost in how to navigate.

In this conversation with Dana Atkinson, we will explore the power of perimenopause and how being curious about your body can help you come home to feeling connected and inspired by your body's wisdom.

In this episode, we will look at:

- Danna's move from being an RN to a Menstrual Cycle Coach

- The way she was able to re-connect with her body in a healing way when she was told birth control or anti-depressants were her only options

- How perimenopause is a 2nd spring time and a time of great potency

This weeks tip on living a womb-led life ➡️ Get curious about your body's messages and chart them so you have a reference point of shifts happening in your cycle.

Want to follow Danna ➡️ click here to follow on instagram

To grab your Free Charting Journal & Cycle Chart Ebook, click here

Learn more about the Shee Sisterhood Membership, click here

Join us in the Facebook Group The Aligned Womb, Aligned You Podcast After Hours - click here

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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