Episode 77: Unlocking Your Success Through Cyclical Planning


Are you tired of feeling out of sync with traditional yearly planning methods?

In this empowering episode of Aligned Womb, Aligned You, we’re flipping the script on goal-setting and introducing a fresh, feminine approach that honours your unique rhythms. From hormone hacks to cycle-syncing tips, I’ll guide you through aligning your planning process with the environmental seasons and your menstrual cycle. This isn’t just planning—it’s a soulful strategy designed to keep you aligned, energized, and true to yourself all year long.

What You’ll Learn in This Episode:
🌸 How to use your menstrual cycle as a blueprint for productivity and self-care.
🌸 The secrets to syncing your goals with nature’s seasons for a more intuitive and balanced year.
🌸 Why traditional planning doesn’t serve women—and how this cycle-centric approach can change everything.
🌸 Tips to embrace feminine energy in your planning and create a sustainable, fulfilling roadmap for success.


Planning doesn’t have to feel like a battle against your body and energy levels. When you align your schedule with your cycle and the seasons, you unlock a rhythm that not only feels good but also helps you thrive. Whether you’re setting goals, mapping out your year, or just looking for a new way to approach productivity, this episode is your guide to planning that works with you—not against you.

Follow me @thealignedwomb on Instagram for more insights, tips, and support!


Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to
thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
Previous
Previous

Next
Next