Written By Kate Nguy

Episode 59: How to Trust When We Are Afraid with Kathryn Bregman

Infertility, endometriosis, and kinky fallopian tubes are just a few of the many topics that Kathryn Bregman and myself touch on in this inspiring and sometimes humorous conversation.

The truth is infertility effects 1 in 6 women and it can be one of the hardest diagnosis to receive. In fact studies have shown that the stress of being on the fertility journey is equivalent to the same level of stress cancer patients feel. This can be a confusing, physically invasive, and heartbreaking road to be on, that often leaves women feeling broken and hopeless.

In this conversation today, Kathryn and I share about our experiences of being told we were infertile and how we set out to find the answers that not only healed our body, but also gave us the tools to feel empowered and take control of our health.

In this episode we explore:

  • Kathryn’s story of being diagnosed with low AMH, Endometriosis and kinky fallopian tubes

  • How getting her mind and her body connected together was the powerhouse solution that helped her get pregnant and birth her daughter at the age of 40

  • How a diagnosis is only data and their are so many other impactful solutions to help us heal our body than what we are being told in our doctor’s office

  • The power of listening to your inner knowing

  • Facing your Fears to make the choices that feel right for you and become the life changing choices that altered everything

Kathryn Bregman is a Master Fertility Coach mentored by Marianne Williamson. She works with women to remove blocks between them and their babies. Kathryn struggled for years to conceive her daughter enduring miscarriage and failed IVF before she discovered the power of reframing her thinking. That one change fostered numerous transformations that eventually led to natural conception, against many odds, at 40.

RESOURCES:

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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