Written By Kate Nguy

Episode 33: Sexual Reclamation with Elizabeth Caliva

Today on the podcast we are chatting about Sexual Reclamation with Elizabeth Caliva. For too many of us women, we struggle with pleasure - we struggle in receiving it and even in how to ask for it. Elizabeth explores why this is and how we can begin to reclaim our sexuality!

In today’s episode we discuss:

  • Sensuality Practices as a gateway to pleasure

  • Prioritizing pleasure

  • How eroitic energy is our life force energy

  • Overcoming the disconnection with our body

  • Sexual Reclamation’s important role in parenting

After her marriage failed due to a completely dysfunctional sexual dynamic and experiencing sexual challenges in relationship after relationship (with men and women), Elizabeth finally said, No more!...to sexual problems in her romantic relationships. No more!...to low sex drive. No more!...to starting fights to avoid sex. ``No more!``...to feeling locked up, shut down and restricted in her feminine erotic expression. This led Elizabeth to hire a holistic sex coach in 2018 which resulted in profound shifts in her relationship to her sexuality, her body and pleasure. Continued training with her coach brought her to a deep passion for her own mentoring practice. For over 3 years, Elizabeth has held safe, intimate containers for women desiring to embrace their sensual and sexual selves using a combination of somatic movement, sensual dance, spiritual rituals, emotional releases and nervous system regulation. Women leave her programs with a profoundly new and liberated connection with their deepest essence as sexual & sensual feminine erotic beings.

RESOURCES:

  • Follow Elizabeth on Instagram @erotic_elizabeth

  • Women’s Anatomy of Arousal by Sheri Winston

  • Join the Raising Empowered Girls 4 Week Course - Learn more here

  • Grab your free charting journal

  • Don't forget to share your take aways in our Facebook group


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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