Episode 22: Breaking Norms to Live Our Unapologetic Self with Vidya Ramachandran
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We are deeply defined by our culture and our communities. Social norms, cultural expectations, and generational trends all impact how safe we feel to really express the person we deeply desire to show up in the world as.
In today’s conversation, Vidya Ramachandran will be joining me to help us learn how to ALIGN to who we are at our core and how to re-calibrate our life so that we can live unapologetically in our truest version of ourselves.
In this episode, we will explore:
How dance helped her discover her body as more then a physical structure and see it as a tuning fork into her alignment
How societal and cultural norms have determine how we can play in the world, but that we have the power to re-write our story
The practice of getting clear on “What Do I Want For Myself?”
Acknowledging the voice of doubt so that you can prove it wrong
The important impact of having a supportive community in holding space for you to be unapologetically yourself
Vidya Ramachandran is the founder of the Warrior Strategy. She is a self-leadership catalyzer and recalibration strategist who helps women be their most unapologetically expressive, free, vital, unique, creative selves. Through her Unapologetic Recalibration framework she guides women to reignite their inner spark and break free from the societal, cultural and familial norms or systems that prevent them from thriving. Her work is rooted in mind-body wisdom and honouring the natural energy cycles to avoid burnout.
RESOURCES:
You can learn more about Vidya at www.vidyawarrier.com or on Instagram at @vidya.r.warrier
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