Written By Kate Nguy

Episode 11: Don’t Work Harder, Work Cyclically

Let the old saying “Work hard and it will pay off” be thrown out with yesterday’s garbage.

💥 Women don’t need to work harder, we need to work cyclically! 💥

What does this look like? Well it starts by knowing our cycle and feeling into the shifts in our energy, our motivation, and how the tasks we are drawn to do shift depending on what season we are in.

Each of our seasons brings a skill set that helps us work more efficiently, more creatively, and with more precision when we tap into that seasons strength rather than always powering through to meet a 40 hour work week requirement.

So how do we do this? Listen to this weeks episode where I will share the strengths that lie in each phase of our cycle and help you begin to think outside the box of how we can work more cyclically in our jobs.

And if you want to dive even deeper into understanding how you can be a Cyclical Working Woman, join the Shee Sisterhood as there is a whole module were we dive deep into this topic - click here to join.

RESOURCES:

  • Miranda Gray’s Book Optimized Woman

  • Kate Northrup’s Book Do Less

  • Grab your copy of my Free Charting Journal by click here

  • Join us in the Shee Sisterhood to learn more about Cycle-Syncing - click here

  • Join us in the Facebook Group The Aligned Womb, Aligned You Podcast After Hours - click here

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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