Written By Kate Nguy

Episode 37: Cycle Chats with my Bestie, Toni Hill

Today I get to share one of my favourite human’s on this planet with you - my bestie, Toni Hill!

When I met Toni she wasn’t exactly someone who was seeking to understand her menstrual cycle or really even cared about it. But after one brave step of interviewing me, she was blown away about what was happening in her body and how her hormones were actually very intelligent. From this moment on our relationship has deepened and she has become such an important person in my life.

Join us in this 2-part chat were we laugh, share, and talk all about how cycle awareness has changed our lives.

RESOURCES:

  • Want to watch the short video Toni made after she meet me for the first time - click here

  • Join the Shee Sisterhood Membership to align to the wisdom of your womb - Learn more here

  • Grab your free charting journal


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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