Written By Kate Nguy

Episode 31: 3 Tips to Reclaiming Your Fertility

Fertility struggles can be such a crippling and defeating journey to be on. Partially this is due to us never being taught about all the resources that are at our finger tips.

Instead we sit in a broken state until we cannot bear it, we go to the doctor and get more bad news and then we just pray that something with change without knowing where to seek that change.

In this episode I am going to share 3 tips on how you can start to shift from defeated on your fertility journey to feeling supported and back in a state of hope. You are far from broken, you just need the right tools to feel different and to know that you have choice.

RESOURCES:

  • Join FERTILE 13 Week Program (Doors Close September 7 at midnight) - Learn more here

  • Grab your free charting journal

  • Don't forget to share your take aways in our Facebook group


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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