Written By Kate Nguy

Episode 29: Period Products…What is the Best Option?

So many of you asked for more information on period products…

  • Disposable vs Re-Usable

  • Pads vs Tampons

  • What about period underwear

  • And what the heck is free bleeding

In this episode, I give you the low down on my personal opinion on all these products, how they affect my body, and what I personally use. I can honestly say that Period Positivity has created an era of so many great options for our bleed time. Gone are the days of the commercials only promoting blue liquid poured on Always Pads.

We deserve better and we have better! Tune in to hear all about it.

RESOURCES:

  • Aisle Products (so soft and comfy) - Click here

  • Knix Products (I have not tried, but have friends that love them - Click here

  • Diva Cups - Click here

  • Don't forget to share your take aways in our Facebook group

  • Join me in the Shee Sisterhood to learn all about how you can re-write your relationship to your womb and your cycle, so you can live a life aligned to joy and inspiration. Click here to learn more and use coupon code PODCAST50 to get your 1st month at 50% off.

  • To grab your Free Charting Journal & Cycle Chart Ebook, click here


    Have questions about your cycle, your hormones or how to live aligned with your womb wisdom? Email your questions to     thealignedwomb@gmail.com and your question may just be answered with one of our brilliant guest speakers.

Kate Nguy

Kate Nguy, ‘The Womb Revivalist’—a Women’s Hormone & Wellness Specialist, Certified Hormone Health Practitioner, and host of the Aligned Womb, Aligned You podcast. Kate brings a fresh, empowering approach to women’s health, making the intricate world of hormones simple, approachable, and even exciting. With a unique blend of cycle-syncing strategies, practical hormone hacks, and sacred practices, she’s here to help busy, burnt-out women reconnect with their bodies and live in sync with their natural rhythms.

Kate’s passion for helping women navigate hormonal imbalances, menstrual cycle health, and life transitions like perimenopause drives her mission to support women in defying outdated stories about their bodies. Through coaching, yoga therapy, and energy healing, she creates a space where women can rediscover their cycles, shed the fear around hormones, and cultivate a positive, empowered relationship with themselves. If you’re ready to feel cycle-wise, inspired, and radically connected to your body, Kate’s guidance will take you there.

https://sheerevival.com
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