Yoga Teacher Mentorship for
Women’s Health & Fertility
Are you curious how you can can refine your teaching to support Women’s Health, Menstrual Conditions & Fertility
Check out these online yoga teacher courses to help you deepen your understanding:
How to support cyclical health
Why we need to be aware of changing and shifting hormones
How yoga can help the body with hormone regulation
What is yoga for Menopause and why should you care
How to help students who are struggling with fertility
The importance of understanding IVF and IUI procedures with fertility students in these treatments
Menstrual conditions…what are they and how to create nourishing yoga practices to support these students
Level 1
Yoga for Women’s Health: Puberty through Menopause
This 25 hour course is all about digging deep into the understanding of women's bodies - it's wisdom, it's cyclical nature and it's desire to maintain balance.
In this course we will explore the depths of what it means to be female. From puberty all the way through to menopause, we will dive into the physical anatomy & physiology, the female endocrine system, the energetic properties of the different stages of the menstrual cycle, the archetypes associated with the cycle, and of course what this all means when it comes to yoga.
By the end you will have a new appreciation for what yoga practices better fit our hormonal and energetic shifts, how to sequence for the cycle and how to share this new outlook with other women either in your life or in your yoga classes.
Although this training is beneficial to all female yoga teachers, it will benefit any woman looking to deepen her relationship to her own body and to coach other women, younger and older, how to appreciate and see the beauty in the ever changing female body.
Allow this course to be the start of a collective shift in the feminine energy that exists all around us. Let's discover a whole new appreciation for our body and our cyclical nature.
Note:
* I have teamed up with Empowered U Yoga School AND this course can act as credits to be applied towards their 300HR certification or 800 HR Integrated Yoga Therapeutics Certification.
** This course is the pre-requisite to Yoga for Women's Health Level 2 - Investigating Menstrual Disorders and Fertility (Coming 2022)
What Yoga Teacher’s are Saying
“What a beautiful offering Kate has created in her Yoga for Women’s Health course. I experienced so many shifts in the understanding of my own body, and how sacred and empowering my cycle can be when I honour my body and our natural rhythms. How powerful to be able to shift from shame and resentment, to empowerment and reverence, and to truly honour and connect to my body through the practice of yoga.
Everyone, of every gender, should take this course to help understand the natural rhythms and feminine energy of those who menstruate. I wish I had this education when I was a young girl. ”
Level 2
Investigating Menstrual Disorders & Fertility Yoga
If you are looking to build off the knowledge you gained in Level 1 - Yoga for Women’s Health and deepen your education to work with Fertility issues (including how to support IVF treatments) and other specific menstrual conditions such as Adenomyosis, Amenorrhea, Endometriosis, Fibroids, PCOS, Ovarian Cysts & Polyps, Diminishing Ovarian Reserve, and Menorrhagia, Level 2 mentorship is what you are looking for.
This is not a self-study, but rather a 2 month mentorship where you and I will meet via zoom to explore in depth the understanding the specific dynamics of these diagnosis and how we can support our students who suffer from them.
You will walk away from this training feel more confident in understanding the depths of the menstrual cycle and how to help the body re-establish balance through creating a deeper connection to the womb.